Automatic (Suicidal) Thoughts

Automatic (Suicidal) Thoughts

Here is a challenge! Don’t answer the question, just observe your thoughts. What is 357×19? Monitor the thoughts that pop into your mind when asked this question. For most people the mind is flooded with thoughts from many different directions as the brain tries...

The Brat Factor – is your child spoilt?

No one wants to raise a spoilt child. But would you know one if you had?   Clinical Psychologist Suzette Weideman tells us more… There are several ways in which this generation stands out. People are more technologically driven, materialism seems to be growing...
Oh what a tangled web we weave

Oh what a tangled web we weave

A friend of mine used a beautiful image this morning, that I just had to share. She remarked on what “a tangled web we weave” in our lives. I have often found myself peering over the shoulders of clients, looking at the intricate pathways and connections...